Monday, April 30, 2012
Dreams Into Reality
Posted By: Heather Woods
"The question for each man to settle is not what he would do if he had means, time, influence and educational advantages; the question is what he will do with the things he has. The moment a young man ceases to dream or to bemoan his lack of opportunities and resolutely looks his conditions in the face, and resolves to change them, he lays the corner-stone of a solid and honorable success."
Hamilton Wright Mabie
Why Should I Start My own Home-Based Business-Top 10 Advantages
Posted By: Heather Woods
What do Apple Computer, Hershey's,and the Ford Motor Company have in common? These well-known corporations all started out as home based businesses. In fact, more than half of all U.S. businesses are based out of an owner's home.
Starting a home based business has many rewards as well as challenges. This guide provides resources that will help you learn more about working out of your house, starting a home-based business and managing your Isagenix business.
Personal freedom. If you're used to spending hours in traffic to and from work every day, some of the most exciting advantages to starting a home-based business are your newfound freedom and the retrieval of lost time. The average American spends 348 hours each year commuting, according to the U.S. Federal Highway Administration. Suddenly with a home-based business, you have those extra hours to regain control of your personal life. Plus, there are no bosses, no dress code, no set work schedule, and no office politics to maneuver. All you need is personal drive, discipline, and time-management skills.
You get to keep the money you make. (With the exception of what Uncle Sam Wants!) It’s a simple principle: the harder you work, the more money you can make. Your earning potential is directly proportional to your performance, so you don’t have to wait for a raise or a promotion. You work harder, and you produce more. You'll also save money on gas and food. Preparing lunch at home is more cost efficient and offers a nice break in your workday.
Increased opportunity. With so many corporations and industries in a slump, starting your own home-based enterprise means you can create your own income-producing opportunities. Good job prospects can be scarce in some industries, and promotional opportunities within major companies are also shrinking.
Less risk. Running a business from home takes much less startup cash than a freestanding business, or even a franchise location. And once your business is up and running, it's cheaper and easier to maintain than a separate business location.
Tax advantages. There are a number of tax advantages to having your home and office under one roof. You can deduct a part of your home's operating and depreciation expenses on your home as business expenses. This can be a percentage of your mortgage, property taxes, insurance, utilities, and/or the expenses of household maintenance.
More time for friends and family. This is especially important for parents of school-age children: you can see the kids off to school and on most days be home when they return. Also, if someone is sick, it's easier to leave your home's desk than one in someone else's office.
Less stress. It's a little less stressful to juggle the demands of work and family when you know you can stay home to care for a sick child and generally set your own schedule.
Opportunities for professional growth. Being your own boss gives you the chance to wear a lot of hats: sales director, marketing professional, strategist, business development manager, and more. This gives you insight into and experience with all the aspects of running a business, which, in turn, makes you even more marketable.
Increased productivity. Now that you no longer have to budget time and energy for commuting or a succession of useless meetings, you should have a lot more time and energy to make your business a success.
A creative outlet. Launching your home-based can be an opportunity for you to give birth to your passions and hobbies and create a money-generating outlet for your unique and creative talents.
Multivitamins May Improve Short-Term Memory in Healthy Adults
Posted By: Heather Woods
The days of forgetting where you put your car keys could be gone with supplementation with a quality multivitamin like Isagenix Essentials for Men or Women, Australian researchers suggest.
Taking a multivitamin may be more than a dietary insurance policy; it might improve short-term memory, according to the researchers’ meta-analysis published in the Journal of Alzheimer’s Disease.
Researchers from Monash University in Australia pooled data from 10 randomized, placebo-controlled trials that included nearly 3,200 participants and lasted from four weeks to more than four years. To be included, the trials had to report on the effects of supplementation after at least one month of multivitamin use on cognitive performance in “cognitively intact” adults over the age of 18.
The researchers found that multivitamins improved short-term memory. Although memory was the most investigated cognitive area in this meta-analysis—and showed the greatest significance in beneficial effect from multivitamin use—improvements were also found in verbal fluency and mathematical problems.
While this meta-analysis found improvements to areas of cognitive function, all the ways in which multivitamin supplements work within the brain are not known. The authors recommend future randomized controlled studies that look at the effects of vitamin supplements in nutrient-deficient populations, or individuals with a poor diet.
The researchers suggest that multivitamins may help by protecting brain cells against the harms of oxidative stress. Antioxidant vitamins include vitamins C, E, and A. In addition, vitamin B12 and folic acid have shown to support lower levels of homocysteine, an amino acid in the bloodstream that adds oxidative stress when at high levels.
Multivitamin and mineral supplements are already the most common form of supplements consumed by adults. As Americans age, the knowledge that multivitamins may help preserve brain function could fuel their popularity.
The researchers point out that without strategies for proper brain nutrition, the incidence of problematic cognitive decline will rapidly increase in aging populations.
Isagenix Essentials for Men or Women can help ensure consumers get all the necessary vitamins and minerals needed for optimal health. And now it looks as though healthy functioning brains are sure to agree—supplementation is key for aging well.
Reference: Grima NA et al. The Effects of Multivitamins on Cognitive Performance: A Systematic Review and Meta-Analysis. Journal of Alzheimer’s Disease 2012; 30:1-9. DOI: 10.3233/JAD-2011-111751
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